Healing the inner child

Let’s began to heal our inner child. Find or create a safe space for this exercise.

• What age needs the most healing and why?

• What was fun for you at this age?

• What was scary at this age?

• What will you apologize to your younger self for?

• What was something you wanted but couldn’t have?

• What was your favorite show and why?

• What is something you want to say to your parents about you?

• What is something you would change and why?

• Rewire your brain, rewrite your story, what is true for you today that wasn’t true for you then…

Some people doesn’t realize the importance of healing the inner child. The drama in our adulthood is connected to the trauma in our childhood. As a child I faced so much, I was around drugs and alcohol, I faced homelessness, abuse, violence and so much other trauma but there was also laughter and playing and happy moments. Now trauma shows up in different ways, some people hold on to their trauma and they become the very thing that they hate. Some kids who was sexually abused become very promiscuous adults, others become very shy about sexual encounters.

For me none of it seemed ok, none of it made sense. I got called bougie for not accepting poverty and was always aiming for something bigger and better. I was picky about who got to touch me and I never wanted to be in a relationship, I didn’t want to be close to people in that way. It took a lot of healing my inner child to be able to accept a proposal from my fiancé.

Are you getting the idea as to how important this step is. When it came to starting a business and believing I could work with Million dollars businesses and celebrities, when it came to manifesting money and even being more than I was, I couldn’t really get there and I didn’t know why, then it hit me…

I never had much money growing up, so I didn't believe I can manifest money, I was always struggling to get, be, and have more and could never really get there but I got through and I kept trying and trying.

So what did I do, I went over my belief system about money and what I was told about money and I deserved a new story. I went over my childhood story and I realized it was all a lie, the truth is, I'm very worthy of money, and I am smart and can run a successful business. I can be wealthy, healthy, I can be a good mom and I don’t have to live in chaos. I had to go back and deal with all that stuff and find out why I was the way I was and now I tell a different story, now I’m in control of my beliefs and what happens to me.

Since healing my inner child, its easy for me manifest the things I want and the lifestyle I want to live. I work with celebrities and million dollar businesses and I’m planning a wedding and there’s nothing I want I can’t have.

HEAL YOUR INNER CHILD…PLEASE!